Category Archives: Reflection

http://www.Yestowellness.com  :A scary FACT  from article cnbc > A MUST READ for young and middle age people Call it the Gray Tsunami. In less than 40 years, the number of people in the world age 80 and older will quadruple. … Continue reading →

http://www.Yestowellness.com  : Definition of LIFE style from a wisdom’s friend, JIM ROHN Lifestyle is style over amount. And style is an art—the art of living. You can’t buy style with money. You can’t buy good taste with money. You can … Continue reading →

This morning I was inspire by Marcia Wieder Before willing to go further in Life we need FIRST to identify what is holding us back and it is important to take inventory of it and see what is REALY holding … Continue reading →

This 2009 Harvard study demonstrates the importance of: •               Giving up Smoking •               Controlling High Blood Pressure by exercise, diet and medications •               Getting off of the couch and walking and/or exercising daily •               Reducing Salt in our food •               … Continue reading →

As children we get bored with childhood, rush to grow up, and then long to be children again when we get older. Remember the master teacher once said 2,000 years ago, “Unless you can become like little children, your chances … Continue reading →

From someone who worked in palliative care. Her patients were those who had gone home to die.When questioned about any regrets they had or anything they would have done differently, common themes surfaced again and again. Here are the most … Continue reading →